Happy New Year and no new flare!

Happy 2018 peeps. I am already so thankful to this new year. It hasn’t brought me a flare. nor an unexpected guest IN TO MY BED IN THE MIDDLE OF THE NIGHT.  about this time last year, life was a big fat WTF!!! [read all about it]

but aside from that crappy January, looking back at 2017… it was a super great year:

  • I went through a terrible flare but then that. was. it. no other flares for 2017!!!
  • I received an incredible gift to take care of an unexpected financial burden. THANK YOU. (I need to write a post about what life’s like to have a chronic disease + own a home + be on my own. I should give myself way more credit than I do.)
  • I celebrated the big 3-0- ! ‘Bring it, THIRTY. I am ready.‘ (well, not at first I wasn’t. for a while I was dwelling on my original life plan that didn’t pan out. according to the path I was on…by 30 I was ‘married to my #illinoisboy, tag-teaming our own design/construction company together, with a couple of munchkins alongside.’ but then life throws a curveball and we must figure out how to readjust our sails. but I digress. )
  • my mom and I crashed a bachelor party in Duluth, Minnesota. LOL omg what a night!!!  we were in town for a wedding and after the wedding we googled ‘country bar’ and then there we were! we (mom and I and this group of guys) had the bar to ourselves and we shut the place down! I have the coolest mom ever.

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  • I finally completed the residential design and decorating certificate I’ve been working towards for the last 3 years,  √
  • I travelled across the country (O’ Canada) to work THE greatest country music festival. incredibly grateful for the opportunity and fun that was had. the amazing people I met. xo
  • I  learned that you can’t be everyone’s cup of tea. a healthy dose of heartache is probably needed every once in a while. right?… it made me hate myself but taught me to love myself.
  • I travelled to Mesa, travelled to Mesa and then travelled to Mesa ONCE MORE. (!!!) I love that place <3 Arizona is my second home. trying to figure out how I too can be a snowbird.
  • I gave ‘online dating’ a try for the first time. more specifically, Tinder (LOL. good god.)
  • I came to be good friends with VSL#3 (think I went through a total of 4 or 5 boxes) This has been my first year trying to use it as a preventative measure..  I start taking it as soon as I start feeling like a flare could be close.
  • my brother and I got in a lot of bro / sis time. (probably because of breakups and a bad shoulder injury. #silverlinings) family times = best of times.

 

 

  • I got my first corporate office design project. thank you ♥ Fort Rouge Glass ♥ for taking a chance on me.  so so so so grateful. exciting + scary + rewarding
  • I volunteered to take on the role of lead events manager for the Crohn’s and Colitis Canada Gutsy and Glamour fund-raising gala. (Manitoba Chapter)
  • and the last chunk of 2017 was hard. I went through a solid 2 month run of testing times at work.  which forced me to make some changes, set some boundaries, and learn to take care of me first.
  • most importantly, embraced the tough times and heartache and LEARNED from it.

Continue reading “Happy New Year and no new flare!”

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ZERO FOX GIVEN cause it’s international day of HAPPY!

[[International Day of Happiness is March 20th. ] 

today is #internationdayofhappiness so for that I am not letting anything get in the way of my happy! I decided I’m GETTING IN that gosh darn pool! Cause holy smokes was it HOT. I should be avoiding chlorinated pools like the plague, but I went for it :)    I feel like we always need an exception to the rule. especially on vacation. Right? It’s been 3 days straight  of 95 degrees and I’ve held out for this long. But today I said, F* it. i’m getting in pool. AND. my DAD was also in the pool. I think I can count on one hand how many times in my 29 years I’ve had an opportunity to swim with my dad! So there. Definitely worth it.

I think it’s important to not get hung up on the rules ALL OF THE TIME.  So we do what makes us happy. AND THAT’S OKAY. Continue reading “ZERO FOX GIVEN cause it’s international day of HAPPY!”

fun, eventful, weekend. living life!

holy bleep did I just make a big freakin mess of my kitchen! but man did I make a masterpiece for dinner. I enjoy pinning recipes / food + beverage ideas on my  pinterest board ‘Bon Appetite’  and tonight’s meal was inspired by spaghetti squash chow mien + egg roll in a bowl . actually the idea to make this came from the left over cabbage I had from the sauerkraut I made this afternoon.  and then I used the pinterest recipes as my guide. and it was faily easy! though you’d prob wonder if you saw my kitchen?!

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so this is what I did: I threw the spaghetti squash in the oven,  fried up some ground turkey with onion flakes, garlic, salt / pepper. fried up the cabbage, shredded carrots + red onions. then made my sauce: extra virgin olive oil, garlic, ginger + coconut aminos [i’m really trying hard to limit soy in my diet. cause hormones].and garnished with green onions.

so now that dinner is done I’m having some cravings for the damn cookie dough I made yesterday. i’m trying hard not to have any because I’ve been cheating a little too much lately. testing myself. pushing the envelope, eating things that I should not be eating. like POTATOES. OR. eating lots of something I should really only be eating in moderation. like…. cookie dough. and wine. I maybe drank too much wine last last Friday and then again this past Friday. BUT, I feel like i’ve been managing my stress levels well and I’ve definitely increased my gym visits. so no flare-ups allowed!

cheese. I also had some cheese on Friday. cause wine. too much wine. in fact it was a child’s third birthday party, ha. but that’s our fam. and we do fun.
my sweet birthday boy, Mason, helped aunty make her special pizza. while everyone else ate 222222222222. and I can guarantee mine was SO. MUCH. BETTER. in the yummy sense and health-wise. (obviously).  >>insert some reader’s eye-rolls here<<     lol. it’s okay.

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so, yes! a great, busy, fun-filled  weekend was had….

kate’s place / maseman’s bday party on Friday night with all my favourite people. {well some were missing}. yesterday I did a lot of work with just believe and this blog… been working on my next post about SALT. then my mom and I hit up the parade of homes yesterday. I made my fav cookie dough. [which, dammit, I am eating now.]
today I had no one to get my butt to church so I just attended online :) ..did lots of house chores and some packing cause i’m gonna be flyin’ high again soon. (Arizona here I come!!)  finally got to making my  sauerkraut. now it has to ferment for 6 days. then started step 1 of another batch of my sprouted /fermented homemade bread. and I am still so excited about the yummy dinner I threw together. I think my mama mia over at the mia cucina blog would be impressed ;-)

so that is all. thanks for being here! and somebody come take this cookie dough away from me.

lots of love. ciao. xo

‘just believe’, I love you and I’ve missed you.

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hello my loves! check this out!! a perfect stranger and JUST BELIEVE!!!!! 4500 KMs FROM HOME!!

just believe World [est. 2010] has been on my mind a lot in the last few months. unfortunately it took a back seat 5 years ago when I started my new job at the College.

and now I run in to this guy! WEARING MY #JUSTBELIEVE SHIRT!!!! IN MEXICO!!!!!
if that’s not a sign, I don’t know what is.
(I ran up to him and complimented his freaken’ AWESOME shirt and excitedly told him and his wife that I was the founder of the brand. we had a really great chat about what ‘just believe’ means to him. as I left them to go for my walk on the beach my heart jumped with joy and gratitude, thoughts running wild with a big bleepin smile.)

i’m SO thankful for this moment, and more than ever now, i’m ready to continue this journey with just believe World. thank you to all of my family and friends AND STRANGERS who have continued to support this brand and dream since it’s conception 7 years ago. to the lovers and BELIEVERS of ‘just believe’, you know who you are, you’re gettin in on this journey too and we’re gonna rock the heck out of this.

I love yas. + happy Saturday <3

With a #gratefulheart,

-me

Stressed out Mom over here!

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This week’s craziness…

So Mason was sick this past week, it was rough. He started off with just a cold. It was a weak cold that lasted a few days and then it got worse. Ty and I brought him to get checked and yes it was the common viral infection that was going around. Mason doesn’t get sick too often but when he does, he does! Continue reading “Stressed out Mom over here!”